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Yoga – Sponsored by Populi (registration essential)

Populi is very excited to give delegates the chance to participate in a free Yoga session. Attendees will benefit from a 45-minute session from qualified instructor, Aaron Petty, and a free Yoga mat to take home. Spaces are limited so don’t delay – sign up today!

MATS is a series of group allied health sessions with complimentary Yoga classes. Supporting employment services providers in Australia and the UK, Populi’s MATS arms participants with mental health strategies to find and sustain employment.

Over nearly 200 exercise + allied health cohorts, and approaching 2000 graduates, the sessions are achieving extraordinary engagement and outcome results, with an average uplift of 5.9 in DASS score from first to last session.

Presenters

aaron om som

Aaron Petty

Om Som Yoga & Ayurveda

Aaron is a Yoga Therapist and co-founder of Om Som Yoga & Ayurveda in Berwick, VIC. Aaron’s mission is to create a heart-centred community in Melbourne’s SE suburbs and he and his team work locally with allied health practitioners to run Populi Solutions’ MATS program.